汗かきたいときの宅トレでございます(´▽｀)
大きく動いて代謝を上げるのとモモ裏多めでやってみました( *´艸｀)
お尻と脚の境目が年々なくなってきます…ｗ
私も「お尻どこ！？」状態だったのでモモ裏をしっかり鍛えて境目作りを頑張っています(^^)/
モモ裏を意識して一緒に頑張りましょう♪
music by
Track: Malik Bash - Ghosts [NCS Release]Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=-9Z5Nhsm7GA
Free Download / Stream: http://ncs.io/GhostsID
Track: Jordan Schor - Cosmic (feat. Nathan Brumley) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=LVh4PFKNzMA
ownload/Stream for FREE: http://ncs.io/CosmicID
Track: JPB - Get Over You (feat. Valentina Franco) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=Z2E_32dkoWU
Free Download / Stream: http://ncs.io/GetOverYouID
Track: Halvorsen - Wouldn't Change It [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=rbrbibxzarg
Free Download / Stream: http://ncs.io/wci
